Megaedu.AI - Trắc nghiệm Unit 3: Healthy Living For Teens

Câu 1 Which of the following activities is considered a healthy lifestyle choice?

A. Sleeping late every night

B. Eating a lot of processed food

C. Exercising regularly

D. Skipping breakfast every day

Câu 2 Which nutrient is essential for muscle growth?

A. Protein

B. Sugar

C. Salt

D. Fat

Câu 3 Which habit is harmful to your health?

A. Eating fresh vegetables

B. Drinking too much soda

C. Sleeping 8 hours a night

D. Drinking enough water

Câu 4 What should you do to prevent obesity?

A. Eat a balanced diet and exercise regularly

B. Eat junk food every day

C. Drink soft drinks instead of water

D. Avoid all physical activities

Câu 5 A diet high in fiber can help improve ______.

A. skin health

B. brain function

C. digestion

D. eyesight

Câu 6 If you ______ more water, you won’t feel tired during the day.

A. drink

B. drinks

C. drank

D. drinking

Câu 7 I suggest ______ a walk every morning to stay healthy.

A. take

B. to take

C. taking

D. took

Câu 8 You shouldn’t ______ too much fast food because it’s unhealthy.

A. eat

B. eating

C. to eat

D. eats

Câu 9 She enjoys ______ yoga in the morning to relax.

A. doing

B. to do

C. did

D. does

Câu 10 If he ______ regularly, he would be in better shape.

A. exercises

B. exercised

C. exercising

D. exercise

Câu 11 A: "I have a headache because I stayed up late studying." B: "_______"

A. You should get some rest and sleep earlier.

B. Drink more soda, it will help.

C. You should skip all your meals.

D. Play video games to relax.

Câu 12 A: "I don’t like drinking water. Can I just drink soft drinks?" B: "_______"

A. No, soft drinks are unhealthy. You should drink more water.

B. Yes, soft drinks are good for you.

C. Yes, drinking only soda is a great idea.

D. Water is not important for your health.

Câu 13 A: "I always feel tired during the day." B: "_______"

A. Try getting enough sleep and eating healthy food.

B. Stay up late and drink more coffee.

C. Skip breakfast and eat fast food.

D. Don’t exercise, just rest all day.

Câu 14 A: "What should I do to have a strong immune system?" B: "_______"

A. Eat a balanced diet, exercise, and sleep well.

B. Eat junk food and skip meals.

C. Sleep less and drink more soda.

D. Avoid all fruits and vegetables.

Câu 15 A: "How can I improve my mental health?" B: "_______"

A. Reduce stress, exercise, and get enough sleep.

B. Stay up all night worrying about everything.

C. Eat fast food and skip exercise.

D. Spend all your time on social media.

Trắc nghiệm Unit 3: Healthy Living For Teens - 2

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